The twists and turns of life that bring us to where we are here and now
are threads that weave us all together, offering substance, resonance,
coincidence and connection.
first love was music. I began
playing piano at the age of four, and continued with that creative, passionate
discipline through my studies at the Eastman School of Music and New York
University, earning a Bachelor of Arts Degree in Music and French Literature.
Throughout the years, I continued as an
artistic jack of all trades, delving into music management, floral design and
stumbled upon what I have found to be my calling in the summer of 1996, and
have stayed with the art of deep listening and presence through my hands and my
A strong yoga practice and
attending the Muscular Therapy Institute brought out my curiosity about the
body, mind and spirit, and about how we, as creatures who stand up and walk
around on this planet relate to one another. My training at CTI (Coaches Training Institute) awakened my understanding of Purpose, Vision, Clarity and Alignment. I believe in the power of balanced Being and Doing, and in empowering all humans to be the best version of themselves.
studied with some amazing teachers:
Myers - KMI Structural Integration
Hugh Milne - Visionary Craniosacral Therapy
Gil Hedley - Soulful Dissection Laboratory
Aston - Aston Patterning
Grodner and Yaron Gal - Thai Yoga Massage
Yogis : Tias Little, Rodney Yee, Baron Baptiste, and Bo Forbes. Dancers : Kirstie
Simpson, Neige Christenson, Moti Zemelman, and Martin Keough - Contact
All of my teachers at CTI!
with these masters has given me the opportunity to offer work that is steeped
in strong technical skills, deep personal practice, and full presence to
clients and their questions.
extensive knowledge of anatomy, physiology, movement, and listening to each
person's unique language and the stories it tells our deeper selves always
informs my classes and sessions.
passionate about the inner and outer processes of my students and clients,
offering an environment where one can tap into his or her greatest potential,
celebrating a deep sense of center and growing understandings of the
mind/body/spirit. I challenge my clients to move forward on their aligned life path.
am based in Arlington, Massachusetts, offering bodywork, yoga instruction, Co-Active Life Coaching, and special workshops, and I lead retreats nationally and internationally.
I can be reached directly at email@example.com