Happy Spring Brave Hearts!
Happy Spring, Brave Hearts!
The magic of this seasonal shift is working her wonders on the great outdoors. As if overnight, sprouts and buds of all sorts are popping, birds continue to chirp more and more loudly, bunnies are frolicking, and we even have a mama duck investigating our garden, perhaps for a spot to lay her eggs…
It takes a lot of energy for all of this movement to occur. Imagine a small sprout, pushing and growing through soil, towards the light. I often think of this image when entering this season. Especially this year with more and more opening as Covid is in a waning cycle. Our bodies, hearts and minds are making big adjustments.
This can be exhausting! As the beautiful weather begins, we may find ourselves tired, out of sorts, out of balance. Go gently with yourself during seasonal shifts, as well as big life shifts. Trust that big growth is happening and stay with the process with awareness and care.
I am here to support you!
Coaching: Are you in a season of transition? Creating the life you want to live on purpose takes commitment, vision, care, willingness to stay with the hard stuff, and strong mental fitness. I am here to work with you, body, mind, and spirit! My clients have included artists and creatives of many varieties, people going through divorce, pregnancy, job changes, body shifts. I adore working with creative types on projects that have meaning, and benefit from accountability, agility and visioning, alongside a great, caring and observant coach. I also love supporting people through really tough times, to find themselves more in alignment, more free and happier than ever! Feel free to be in touch, and/or schedule a Coaching Discovery Call to learn more about how we might work together.
Bodywork: Receiving touch and revitalizing your body after a long Covid winter is key. My bodywork practice is just about full right now. Feel free to be in touch, and we can discuss what might work best for us to get together.
Yoga: Yoga practice via Zoom has been a huge saving grace these past couple of years. My teaching partner, Chandra and I just got back from Costa Rica, from another joyously wonderful yoga retreat! I feel so blessed! We will return to The Goddess Garden next year, February 11-18, 2023, so set your sights! In the meantime, join me via Zoom on Mondays at noon or Thursdays at 7:30AM. I hope to pursue a way to offer indoor classes very soon (please let me know if you are interested!!!).
I wish you well this season! I hope you find lots of beauty and inspiration along your way…
With much love,
~Robin
Robin Shaw is a life coach, yoga teacher and massage therapist. She brings a somatic approach to her coaching and is passionate about the way that the body and brain support one another in deep transformational growth towards a fuller, happier, more balanced life. You can visit her website, www.flowingintowisdom for more information.
