Join Chandra, Robin & Nelson for an afternoon of deep relaxation and massage! Chandra will guide the class through a sequence of Restorative Yoga postures - long holds in passive, gentle poses supported by yoga props - while Robin and Nelson, massage therapists, offer therapeutic bodywork. This luxurious 2 hour class is a wonderful opportunity to slow down, practice self-care, and receive healing touch. All levels welcome. There is the option to experience The Playshop for the New Year, along with the Restorative Yoga & Massage Workshop.
Reach out with any questions you may have: Robin: rshawinwisdom@yahoo.com or Chandra: chandracantor@gmail.com
Chandra and Robin are very excited to host this day for love, inspiration, integration, rest and renewal.