Black Crow Yoga in Arlington, MA
Mondays & Wednesdays
12pm - 1pm (60 Minutes)
An hour of gently heated vinyasa style yoga. My classes tend to be a blend of a semi-vigorous flow with therapeutic floor work that opens your channels of energy, balances your body and mind, and hopefully brings a smile to your face! Hope to see you on your mats!
201 Broadway • Arlington, MA 02474
If you are brand new to yoga, or have specific questions you would like to explore in a spacious setting, private yoga instruction is for you! Treat yourself to one on one attention. Ask for exactly what you want, and receive a little extra hands on TLC during your session. I can help you design a daily yoga routine that you can practice on your own at home, work on a particular pose, heighten your alignment precision, or explore more restorative, therapeutic yoga.
A powerful integrative experience
90 minute session
In person at my studio in Arlington
45 minutes of coaching, 45 minutes of yoga instruction and guidance
Come for our annual yoga retreat in beautiful Costa Rica! We are thrilled to be offering this fun and fully rejuvenating adventure.
The magical rainforest and gorgeous Caribbean sea invite rejuvenation and amazement for mind, body and spirit.
Chandra Cantor and Robin Shaw will be your “yoga goddesses” for the week, teaching twice daily practices that will inspire and bring you a sense of relaxation, replenishment and joy, and offers space for self growth.
Register at www.steppingintobalance.com